Rasa Coaching

Rasa Coaching ^TM

Rasa is the life energy felt in body and mind.

What we desire is ultimately not a thing but a feeling.

Our fulfillment is in happiness, freedom and achievement.

Coaching Overview

Coaches usually specialize in some area of performance. If you’re a business coach, then obviously you need to know something about business and probably a specialty like marketing. If you’re a sports coach then you need know something about athletics and often the skills required in a particular sport. Specialized knowledge is the key as well as general counseling and communication skills.

There is also a little philosophical bias that each coach brings to the session. If you’re a dating coach for example, and speaking to men, you’ll probably emphasize the importance of confidence and body language, a sense of humor and how to be seen as prize worthy. The paradox is the if you're speaking to a woman you will emphasize many of the same things. The reason there is so much overlap is because human beings are at the core very much the same - even with the obvious gender difference in this example - the same traits are commonly seen as universally desirable and important.

The Rasa view is a somewhat different coaching model in that the common denominator in all areas of human endeavor is acknowledged to be the person engaing in the activity. Whether succeeding at the dating game, the sports or business game, or the game of life, it is the inner game that is the key focus rather than the mechanics. What expresses naturally outward has its source within.

Rasa Coaching is founded on the premise that each of us is unique. An important distinction is that we strive to maintain a dynamic balance between two forces, one seeking to be separate or unique and the other striving for oneness. These two forces define our relationships with life. All our goals express around seeking happiness or love. This holds true whether we are trying to build our self esteem and be happy within ourselves, or to find the perfect work or life partner to love. Whatever our relationship with life, our emotions and feelings are the barometer Rasa Coaching uses to learn how to heal the tension between the desire for separation and the desire for union.

What is Rasa Coaching

"You will never perform consistently in a manner which is inconsistent with how you see yourself" - Zig Ziglar

Rasa Coaching is "life coaching" of the "inner game" related to self esteem or self image as the core around which our experiences and relationships revolve. Every relationship begins with self identity. If you see yourself as a staunch Republican then your tolerance for Democrats will be less than perfect. And what is a self Image? It can be argued that everything we perceive is "imagined." At some level our reality is an image projected from within of an unknown, including the very self which we call personality. This means our identity and experiences are fluid and not absolutely fixed as it sometimes seems. Thus we can transform in astonishing ways. Our life "story" can be rewritten in mind and this instantly changes our response in the world, sometimes in dramatic ways. An effective way to transform mind and attitude is through the feelings - attitudes, emotions and sensations - which seem to dictate who we are and what we can do even as we disagree with them and resist them consciously. This insight is key to Rasa Coaching.

Rasa Coaching is about spiritual beings living a material life. It is about knowing yourself and finding your own way through the maze of life to fulfilment. It is also about rapid change and a redefining of limits as even life long internal barriers often fall in a matter of minutes or hours.The passing thought that says I can or can’t. The comfort zone that we all live within. The fear or insecurity that suddenly rises as a barrier between intention and taking action. The programs running in the unconscious that seem to sabotage change in spite of best efforts. This is the realm with which Rasa Coaching effectively deals. And these deeply affect how we see ourselves and the limits which we have come to accept or be resigned to.

Unconscious barriers effect our self esteem which in turn impacts oy relationship with the whole of life. Our capacity to love and relate to others, including ourselves and experience life as the possibility for enjoyment, depends largely on the continued enhancement of our creative abilities, which also incudes our ability to let go of what does not work. This also gives us personal freedom.

Philosophically, freedom is "the power to exercise choice and make decisions without constraint from within or without; autonomy; self-determination." Rasa Coaching is then about restoring the loss of self determination and achieving personal and even transpersonal goals.

Here are some general characteristics of Rasa Coaching

Rasa Coaching can not help everyone or every condition. Such a claim would be unrealistic.

Initial consultations of up to an hour are free. Hourly fee's are on a sliding scale, or negotiable by result with a money back guarantee.

Appointments initially are often in a personal environment where results can be tested with follow ups sometimes conducted by telephone.

It tends by design to help persons achieve personal, relationship and professional goals. Having definable goals is important. Take the goals quiz if not done already.

It can well focus on personal work, and it is may be used in business settings. Couples and group work can also prove effective as in a seminar or retreat.

The coaching process may involve touch as in holding, stroking ar taping various points on the body using EFT and related protocals.

The coaching process is not primarily "talk" therapy. As the mind, emotions and senses function as a single unit, it may involve analysis and direction of one's posture and movement to effect a change of internal state.

The Rasa coaching process is not designed to specifically address medical conditions. However through subtle energy work and resolution of the psychosomatic component, alleviation of symptoms or resolution of physical limitations may be a spontaneous occurrence.

The coaching process may involve homework to solidify gains. And age is no barrier.

Rasa Coaching also teaches you how to be your own coach! Though for some issues obviously two heads are better than one, some of the techniques are so simple and effective they could be widely used with family and friends.

Coaching for Relationship :

Dating, Couples, Marriage, Bussiness

and expecially, Oneself !

What kind of issues can Rasa Coaching assist with?

~ Dating & Friendship ~

Tightness in the stomach on approaching the opposite sex?

Expectations: I/men/women should ...

Afraid of being rejected?

Laking in self confidence?

~ Couples & Marriage ~

Bad experiences with past relationships (including parents)?

Being negative - nothing is good?

Snapping at family and friends?

Want to enhance your emotional intelligence?

Constantly arguing about petty issues?

~ Business & Professional ~

Amplify your motivation and confidence.

Tennis ball size lump in the throat when speaking?

Just want to get that extra edge?

Seeking to clarify a vision for yourself or organization?

Need assistance in adapting to the challenges of a new role or promotion?

~ Personal Dvelopment ~

Issues with self confidence or self esteem?

Eliminate the effect of distractions and nervousness.

Continually hear that internal critic analyzing everything you do?

Improve your focus and concentration.

Managing anxiety.

Not achieving what you want?

Deteriorating health.

Need to get a life?

Not achieving what you want?

~ And the Transpersonal Realm ~

For those who live their life based on spiritual principles, this too can be a struggle of overcoming the internal mental-emotive responses such as pride, envy, doubt and a general lack of compassion or loving intent. Often the only tool we have at our disposal seems to be that of will power. The roots of our reactions extend however into the far past and wait to betray us without notice. Rasa Coaching provides new tools to clean the slate and move forward in the Spirit as well.

To be continued

~ Under Construction ~